Sweet poison

Well I just finished reading this book.

20121216-110519.jpg

And it makes very interesting reading. A couple of friends put me onto it and I am glad. It helps explain a few things about sugar to me. Thanks, guys!

I already avoid most processed food and this info provides even more incentive to leave them alone.

One thing I found very encouraging is that wine and beer do not need to be avoided! Yippee!

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~ by mstery on 16 December, 2012.

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